Lifestyle

A healthy lifestyle

To ensure a healthy lifestyle, WHO recommends eating lots of fruits and vegetables, reducing fat, sugar and salt intake and exercising. Based on height and...

Therapeutic Lifestyle Changes That Help Me Manage Depression

About  a week ago, I came clean about something I’ve struggled with for years, on and off: depression.  The winter of 2013-2014 was the...

What’s your ikigai? Lifestyle manifesto breaks down life’s big question into 4 simple answers

According to Japanese culture, everyone has an ikigai. It might take time and effort to find it, or it may come easily, but I...

3 Habits Crucial to Success in a Lifestyle Business

This year had felt like a fairytale in a way. As I’m writing this, I’m packing to head to consult at a company in...

4 Lifestyle Choices That Could Save Your Brain from Alzheimer’s

We continue to raise awareness about Alzheimer’s by talking to Dr. Gary Small, “a professor of psychiatry and director of the UCLA Longevity Center at...

10 more great iPhone apps for nurses

Greetings everyone! New apps are appearing all the time, so I thought I’d compile an updated list of my top 10 iPhone applications for...
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